Weigh Time

Well i went to the dietican again on Monday for regular weigh in. Well i was a little worried cause i went uptown saturday nite and had about 5 vodka, lime and soda water before we went up town and then i had another 8 fire engines whilst uptown.

So i jumped on the scales and i looked down and i stayed the same weight! What the Fuck!!! but then my dietican told me that i had actually lost 10kgs of fat off my body. My fat weight was 105kgs and now i was down to 94.8kgs. She then asked me if i had been exercising and i said yes so she said that was good and keep it up.

I was a little disappointed that i haven't actually lost any weight as i wanted too but after talking it with my dietican she explained that i actually put on musle so i don't mind that.

Now my next goal is to keep exercising and get down into the 170's before my next weigh in which is in a months time.