I guess i'll start in early april, well everything had been going good apart from always never being at home and organising mine and shorty's engagement party. I started to drink again but now it only takes me 2 or 3 drinks and i'm already drunk...can you say cadbury ha ha ha from being able to out drink anyone and now i'm usually gone after my third drink. At least its a cheap nite now ha ha ha.
So my eating habits were all over the place but i tried to eat the healthy choice when ever i could. We were never home more than 3 days at a time which was hard to do a grocery shop for but managed and then came along easter and all that chocolate. Now i didn't have that much chocolate but still had a bit more than i needed too as well. Plus we had a new addition to our little family as well, Little Miss Jaffa
She is a chocolate labrador, has a lot of personality which is great and she was the runt of the litter which usually turn out to be the best dogs of the pack. Now she can sit, stay, walk up and down the stairs and when she needs to go toilet she walks to the fornt door and waits...She is so adorable and i love her to bits :) We picked her up at six weeks old and now she is ten weeks old this week.
Well Shorty and my engagement party was finally here and we had a great nite. I wore a shirt that i couldn't fit into before i started this journey and i was quiet happy about that. I had a few drinks too many as well and also a few shots. I also drank rum for the first time in a while as well and that hit me pretty hard but mostly i drank vodka, lime and soda water. I'm like drinking that now that i'm used to it. I was very sick the next morning but it was worth it lol The food was great, we had a pig on a spit, chicken vermicalli, spagetti bolanagise, beef stogenoff and a few salad dishes. I didn't eat that much that nite but i did have a lot of cake the next few days lol
Well after our engagement party i had my birthday and for that nite i cooked a roast pork adn veges for dinner and it was so beautiful lol
On wednesday 22 April i had my second fill done and i added another 3mm of fluid to the lap band so now my band is 8mm. I really needed this fill cause i had started to eat bigger meals because i had gotten comfortable with the first fill. Now since the lastest fill my meal sizes have dropped again and now if i eat to quick, its straight back up and a quick run to the toilet. In a way its good cuase my meals are smaller and i have to eat much much slower than i have been.
I also went and saw Dr Copp a few days after my fill and i got weighted again and to tell you the truth i wasn't looking forward to it. I felt like i had put on weight because of coming in and out of town so much lately that i hadn't been doing that much exercise or eating right.
So i hopped on the scales and i looked down and i saw 177.4kgs. Now i was fucken over the moon with that weightloss and that was another 4 kgs lost in about a month. Now this was done with very little exercise but i'm happy so that is all that matters. I guess running after a puppy has its advantages lol. This is the first time i've been under 180kgs in like 10 years so i am extremely happy about that and a have reached another goal. I've already had reached 2 goals before this one and i have another 6 to go. My next goal is to get to the 160's.
Well i have started exercising again today as i went for a walk and i was surprise by how far i went today. I usually walk to the first gate and then come back to my house but today we walked to the gully crossing and back and i wasn't even puffed or short of breath. I guess once the weight keeps dropping i will walk further. By the time we leave nebo i want to be able to walk to the highway and back without being short of breath and i know i can do it!
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